Food is never a problem for those who love to cook.

Families which cook and eat together are the happiest.

Tag Archives: dangers of a high protein diet

Dangers of Fad Diets: A Case Study

Post Image

Sitting on your desk and pounding away on your laptop can make any one a “couch potato”. Compound that with a tendency to just grab a bag of munchies when hunger pangs grip you, in the middle of when your creative juices are in full flow, and you have a sure recipe for disaster. Fat around […]

Read More

Dangers Of Protein Shakes And A High Protein Diet: My Take

Post Image

Image Courtesy of imagerymajestic/FreeDigitalPhotos.net Young gym going active men are often “advised” to incorporate protein shakes, steroids and other artificial supplements in their diet to either help bulk up or to attain a lean muscle mass. But are there any dangers of taking these supplements? Yes, there are. One might say that protein shakes are […]

Read More