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Sauté Vegetables

Sauted vegetables
Note: This can be made with any seasonal European vegetable and, therefore, this list is only indicative.


Cauliflower-100 grams
Broccoli-100 grams
Carrot-100 grams
French beans-100 grams
Peas shelled or snow peas-100 grams
Butter-1 tablespoon
Salt and Pepper to taste


Wash the vegetables thoroughly. Steam the vegetables together in a microwave steamer for 5 minutes. In a wok, heat up the butter and add all the vegetables. Add the salt and pepper. Stir well and turn off the heat. Your sauté vegetables are ready.
© Copyright Prasenjeet Kumar 

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